Compound Exercises: Move Better, Feel Better, Shed Fat

May 19th, 2013

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Category: body building

Compound Exercises: Move Better, Feel Better, Shed Fat

 

Compound exercises help people move better and more efficiently, feel better, and can help shed fat like crazy! Check out these examples of compound exercises. If you learn something share it with a friend who you feel can benefit from it!

More info at http://shapingyourself.com

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