I have dragged myself kicking and screaming into the 21st century and managed to merge my work website and my blog therefore from now on I will be posting at Whole Life Fitness
Hopefully if you already subscribe by email the nice people at wordpressÂ will transfer your email addresses so you will continue to receive any posts I write. I also have a new page News and Research for Healthy Ageing
which isÂ a page of Â news/articles/research I find interesting which WILL be updated regularly.
Hope to see you there