Get in shape today for Zero Money Down, $19.99 Per Month Limited Time Offer*

2 Free Sessions with a Personal Trainer with all new Memberships*

Still not sure, try us out for free.
Get a 3 Day Pass and try out all our facilities.

Already a Member, refer family and friends and receive additional discounts*

An exclusive opportunity to try our Mega workout special program

Page 5 of 9« First...34567...Last »

Jun 17th, 2013

Comments: 0
Category: back
Read More

Become More Powerful at Pull ups!

Here is a way to increase the resistance on your pull ups. This is great for developing power, size and definition in your back, lats, and biceps. Don’t forget to subscribe to my YouTube page and check out my site at ShapingYourself.com

May 29th, 2013

Comments: 0
Category: bench press
Read More

Hypertrophy: How to Get Bigger

Gaining muscle mass is often a difficult task. This video will help you gain size, strength and maximize your body building and fitness potential. For more information check out my website http://shapingyourself.com