Here is the most recent article from my website. Check it out at http://shapingyourself.com The bench press is seen by the masses as the superior indicator of strength. Often times people do not even use the words “bench press.” They will simply ask, “How much do you lift?” Apparently, you are supposed to assume […]
Want to get Swolesaurus Rex and drop body fat? Here is a funny video I did to promote my website http://shapingyourself.com. Basically it shows what the typical “meathead lifter’s” mindset would be going into a workout. Train smarter @shapingyourself.com. Share this if you find it funny. Also be sure to subscribe to my YouTube page […]
Here is a way to increase the resistance on your pull ups. This is great for developing power, size and definition in your back, lats, and biceps. Don’t forget to subscribe to my YouTube page and check out my site at ShapingYourself.com
Gaining muscle mass is often a difficult task. This video will help you gain size, strength and maximize your body building and fitness potential. For more information check out my website http://shapingyourself.com
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